WE DESIGN ONE OF A KIND ADVENTURES
At Caribou we are passionate about travel. About attention to detail. About service. About making the most out of every single journey and destination. That's why each trip is meticulously designed from scratch, built upon hours of research in colaboration with carefully selected local experts in an attempt to create some of the most innovative and unique travel experiences out there. But afterall, all we can do is set the scene. It is then up to you, the traveler, to choose if you want an ordinary or extraordinary vacation.
Who do you counsel?
How can HRG assist you?
HRG is able to assist individuals, families, and couples who are struggling with adjustment issues, anxiety, depression, bipolar disorder, grief, marital issues, relationship issues, trauma, life stressors and life adjustments.
What happens during the first session?
The initial session is essentially a get to know you session. What would you like to accomplish with therapy? What are the stressors or struggles you would like to address?
How long do appointments last?
Initial Session/Ax: b/n 60 minutes and 90 minutes
How often will we meet?
The meeting options are 1x a week or biweekly (2x per month).
Can we meet virtually? Do you provide online counseling?
Yes, online counseling is offered via a secure video platform; however, online counseling is NOT provided over the phone, via text message, or via email.
How much do you charge?
Fees are due prior to session beginning:
Do you accept insurance?
No, HRG does not accept insurance at this time. Payment will be collected at the time of service. If you have a PPO type plan and want to submit a claim for out-of-network reimbursement, I can give you a receipt or submit a claim on your behalf to help facilitate any reimbursement you may be entitled to. Please note that submitting an insurance claim means I will need to give you a mental health diagnosis.
What is your cancellation policy?
HRG requires 24 hours’ notice of cancellation except in the case of emergencies or a cancellation fee will be charged
What theoretical approach do you use?
I pull from a variety of theories and techniques. I find Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Solution Focused Therapy, Motivational Interviewing, and Client-Centered Therapy techniques to be beneficial and effective with my clients.
Do you prescribe medication?
No, I am not a medical doctor. Many of my patients find medication is helpful, but many of them also progress well in therapy without medication. If you want to be evaluated for psychiatric medication, either contact your primary care physician or a psychiatrist. If you are already taking medication, I can coordinate care with your doctor.
SO MANY PLACES TO VISIT, SO LITTLE TIME
Don't know where to go? Check out some of our personal favorite Mexico destinations
UNIQUE EXPERIENCES AWAIT
Our curated itineraries will provide you access to some of the most unique and amazing experiences
START YOUR ADVENTURE
Who we are
Favorite Experience: Visit to the Cañon del Sumidero in Chiapas
Born and raised in Portugal, Vasco soon became a globetrotter as his parents traveled frequently when he was a kid. Since then, he as lived in 5 different countries and visited over 20 others. In 2019, after 5 year living in Mexico, he decided to start Caribou Travels to help others have unique and genuine experiences, and make the most out of their trips to and around Mexico.
Favorite Experience: Riding El Chepe Train in Chihuahua
Although she has lived all her life in Mexico, Liliana is a real travel enthusiast and is in constant pursuit for new adventures. As many of our clients, Liliana often found the process of holiday planning challenging and stressful. Determined to help others have a relaxing stress free vacation she decided to join and co-found Caribou.